Healthy beachfront brunch: nutrition, music and wellness

What if a Sunday morning could help you take better care of yourself while enjoying brunch in front of the Mediterranean?

We invite you to live a different experience in a cove in Torrevieja, in a privileged environment by the sea and with an atmosphere prepared especially for the occasion.

You will enjoy a healthy brunch while nutrition and health professionals share, in a close and practical way, keys to learning to eat better, dismantle some of the most common myths about food and adopt more conscious habits on a daily basis.

The brunch will feature a varied selection of sweet and savoury proposals: beetroot hummus with crudités, mini avocado toasts, smoked salmon canapés, zucchini rolls with ricotta, mini caprese, Mediterranean quinoa, watermelon salad with feta and mint and mini wholemeal sandwiches. To finish, 70% dark chocolate mousse with walnuts and Greek yogurt with red fruits, accompanied by coffee and cold red fruit tea.

It will not be a conventional talk. Throughout the morning there will be small dynamics and participatory activities to learn, ask questions and share in a relaxed atmosphere.

The experience will be accompanied by live music by Duetto Hera, with different interventions that will create a relaxed and special atmosphere in front of the sea.

All this in a space prepared with decoration, furniture and a covered area with a tent to protect from the sun, without losing the Mediterranean essence of the environment.

A morning to enjoy, learn, take care of yourself and share in a different way.